Each of these five areas provides a network of runs of between 52 and 180 km. The diverse topography produces trails with ups and downs, flat trails and trails with panoramic views.
More information about the cross-country ski regions in Graubünden
Splügen at 1500 metres has 40 km of cross-country skiing trails, for classic and skating. The start of the trails is at the campground, where you will also find a "cross-country centre" with cloakroom, showers, toilets, a newssstand and a waxing facility. The Splügen/Rheinwald cross-country area has received the Swiss Tourism Quality Seal class 1. So skiing enthusiasts can look forward to the best of conditions.
Switzerland’s most popular national cross-country ski race goes from Maloja to Schanf in the Engadine and has always been held on the second Sunday in March since 1969.
More information about the Engadin Ski Marathon and its history
With its sweeping high valleys, Graubünden is an ideal region for cross-country skiing. You will find an overview of the major cross-country skiing areas and additional useful information here.
The preparation of modern cross-country skiing trails is very labour and time intensive, costing around CHF 3,000 per kilometre and season. You will therefore need the official Swiss cross-country pass to use the cross-country trails.
This is available as a season pass for the whole of Switzerland or as a weekly or day ticket. Different regions also offer a regional season pass.
The cross-country pass, and the weekly and day tickets Switzerland are valid throughout Switzerland and can be obtained in cross-country centres or tourism organisations in the regions where there are trails.
Cross-country skiing schools: 
www.swissnordic.ch
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